5 Healthy Eating Habits Iv’e Learned from Middle Eastern Culture
The Standard American Diet is looking more SAD then ever.
Dopamine, Serotonin, and the Gut Microbiome
What is the key to supporting neurotransmitters? You may be surprised to learn that your gut microbiome may vastly affect the production of these neurotransmitters.
Synthetic Vitamin C and Natural Vitamin C - Is There a Difference?
Is your vitamin C supplement merely just providing you with expensive urine?
What You *Should* Be Drinking after a Sweat Sesh
Powders with artificial flavors, sweeteners, and preservatives are so 2010…