Welcome — I’m Kaylee, a Nutritional Therapy Practitioner with a Master’s in Herbal Medicine specializing in brain health, mood, and nervous system support.
I support individuals struggling with brain fog, burnout, anxiety, poor focus, and chronic stress to support cognitive clarity and emotional resilience through targeted nutrition and therapeutic herbal medicine.
I support individuals navigating chronic brain health challenges, such as:
post-concussion symptoms
traumatic brain injury (TBI) recovery
persistent cognitive fatigue
post-viral neurological symptoms
nervous system dysregulation
My approach blends personalized nutrition with evidence-informed herbal protocols designed to support:
neurotransmitter balance
neuroinflammation
stress response regulation
long-term cognitive resilience
Through virtual coaching, I guide you in using food and plant medicine to improve mental clarity, stabilize mood, enhance focus, and support recovery from both everyday cognitive stress and chronic neurological challenges.
My work honors both modern nutritional science and the long tradition of herbal medicine to support neuroplasticity and brain health at the root level.